Use Finger Tips and Finger Pads / Keep Ball Off Your Palm – This helps with control of the basketball. Palming the ball makes it more difficult to control the ball. Athletic Stance – Emphasize that your players execute these ball handling drills from a stance that they can play the game from. Watch for excessive leaning over and unbalanced positions.
This is a fun youth basketball drill but can be used at any age (older kids will have fun because they probably played this when young). It's a fun way to end practice and also a great drill for camp situations. Drill: Place half the team inside the three-point area at one end of the court and half at the other end.
Youth Dribbling & Ball Handling Drills. 1. Maravich Stationary Ball Handling Drills - These are beginner drills to help develop better hand-eye coordination and a feel for the basketball. 2. 2-1-0 Dribbling Drills - These are beginner progressions for teaching basketball moves to your players. 3.
Free scoring champ skills workout: https://www.breakthroughbasketball.com/lg/skill-workouts.htmlThe Maravich ball handling drills improve your feel for the b...
Basketball Ball Handling Drills #4 Circles dribbling. Spread your legs a little farther than shoulder width apart. Dribble the ball around one of your legs. Do dribbling circles around: Right leg; Left leg; Both legs (put both legs together and dribble around both of your legs. Variations: Do 5 circles around each before moving on to the next.
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Lets look at key points of emphasis for players as they begin to implement these drills into their daily routine: Good Athletic stance (proper alignment / load your feet) High Ball in Hand Time (hand absorb the ball read the defense) Tight to the Body (close the distance) Be Explosive (develop strength with ball and a explosive punch)
Start with feet outside of shoulder-width apart with your knees bent. Ensure the ball is in your right hand and dribble it between your legs to your opposing left hand. Then alternate the position of your legs and switch the ball back through to your right hand. Repeat this process at high speed for 30 seconds.
eyes forward, without looking at the ball. Start all practices with these drills or similar ones to get hands warmed up and loose. Finger Grabs: Hold the ball with the fingertips, squeezing it while rotating it back and forth from hand to hand. The ball should not touch the palms of the hands. Slaps: Pound or slap the ball hard from hand to hand Tipping: